Well this has certainly been a month to remember, in all my years in rugby my latest experience in Kenya is truly a first....People who know me well know I have no interest in rugby politics or those ... more »
KENYA SEVENS
02 March 2013
Mike Friday: Inside Kenya Sevens: Dubai, South Africa & Christmas
Mixed emotions from the last two weeks away as Kenya 7s made positive strides forward in our quest of consistency in performance. After a fierce 10 day training camp, prior to Dubai the strongest 12 w... more »
15 December 2012
HSBC World Sevens Series : Power Rankings (12/13 V2)
It has been a fortnight of frenetic action both on and off the field in the HSBC World Sevens Series. I have been lucky enough to have been witness first hand in Dubai and Port Elizabeth and whilst yo... more »
10 December 2012
Kayange recalled by Kenya Sevens for Port Elizabeth
Former Kenya Sevens captain Humphrey Kayange has been recalled to Mike Friday's squad for the Cell C Nelson Mandela Bay SA Sevens, the third round of the HSBC Sevens World Series, which takes place on... more »
05 December 2012
Jon Bolter : HSBC World series : Dubai Sevens Preview
Once more into the desert my friends.... As I sit on my Emirates flight from Gatwick across from my friends at UR7s, I got thinking about the excitement that the World Series brings to all levels o... more »
27 November 2012
Asego and Ashioya return for Kenya but Kayange misses out
Kenya will be aiming to go one better and make the Cup final of the second round of the 2012/2013 HSBC Sevens World Series in Dubai next week having exited in the Cup semi finals at Gold Coast. The... more »
22 November 2012
UR7s sits down with Kenya 7s coach Mike Friday (Pt3)
UR7s recently got the chance to sit down with Kenya 7s Head Coach Mike Friday to talk about his return to the World Series, the challenges in front of him, what to expect from ‘the shujaa’ this season... more »
12 November 2012
UR7s sits down with Kenya 7s coach Mike Friday (Pt2)
UR7s recently got the chance to sit down with Kenya 7s Head Coach Mike Friday to talk about his return to the World Series, the challenges in front of him, what to expect from ‘the shujaa’ this season... more »
05 November 2012
UR7s sits down with Kenya 7s coach Mike Friday (Pt 1)
UR7s recently got the chance to sit down with Kenya 7s Head Coach Mike Friday to talk about his return to the World Series, the challenges in front of him, what to expect from ‘the shujaa’ this season... more »
29 October 2012
Agony for England as World Series kicks off on Gold Coast
ENGLAND were edged out of a quarter final place after an agonising 19-17 defeat against Samoa in their final Pool C match on Day One of the Gold Coast Sevens. After being held to a 14-14 draw by Keny... more »
13 October 2012
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